It takes a crane to build a craneIt takes two floors to make a storyIt takes an egg to make a henIt takes a hen to make an eggThere is no end to what I'm sayingJason Mraz: Life Is Wonderful
Between egg and hen, which one come first? ONLY ALLAH KNOWS BEST. This is not what I'm trying to discuss here but as usual, just want to share my hobby here, cook and eat!
It's quite difficult for me to share my recipe here because I always cook without using the accurate amount of ingredient. I just like to throw whatever I like in that 'kuali'. So, just use this recipe as your guideline (Biasalah, tukang masak tak bertauliah)
Presenting... the making of sambal telur... Haha...
INGREDIENTS
eggs
dried chilli peppers
onions
garlics
ginger
cinnamon
star anise
chilli powder
salt and sugar
DIRECTION
1. Boil the eggs in salted water. Then fry them in shallow oil to make them slightly crusty.
2. Mince onions, garlics, ginger and dried chilli peppers with water in food processor. Heat the oil and fry all those ingredients till it turns dark red.
3. Add in cinnamon and star anise with sugar and salt. Put the boiled eggs altogether and stir. Now, it's ready to be served!
It is pretty nice if we serve it with nasi lemak kukus. Yumie...
10 MIRACLES OF EGG
Some say that egg is the cause of overweight. Is it true? Let me bring you the proved benefits of this cute egg.
GREAT FOR THE EYE An egg a day may prevent macular degeneration. It is the number one cause of blindness in those over the age of 55.
LOWER RISK OF DEVELOPING CATARACTS It is because of the lutein and zeaxanthin in eggs
SOURCE OF PROTEIN One egg contains 6 grams of high-quality protein and all 9 essential amino acids
PREVENTING HEART DISEASE Regular consumption of eggs helps to prevent blood clotting, stroke and heart attack.
SOURCE OF CHOLINE It is an important nutrient in assisting regulation of brain, nervous system and cardiovascular system.
SOURCE OF RIGHT FAT One egg contains just 5 grams of fat and only 1.5 grams of that is saturated fat.
IMPROVE LIPID PROFILE Regular consumption of two eggs per day does not afect a person's lipid profile and may, in fact improve it.
SOURCE OF VITAMIN Eggs are one of the only foods that contains natural vitamin D.
AVOID BREAST CANCER Woman who consumed at least 6 eggs per week lowered their risk of breast cancer by 44%.
HEALTHY HAIR AND NAILS It is because of their high sulphur content and wide array of vitamins and minerals. Many people find their hair growing faster after adding eggs to their diet, especially if they were previously deficient in foods containing sulphur or B12.
Hope that you can now enjoy eating egg without any worry!
the Landlord,
June 24, 2009 at 3:00 PM
~comelnye telur tu...~~
June 24, 2009 at 3:08 PM
secomel ayamnya la :P
June 27, 2009 at 1:14 PM
terornye kak ah masak! heee
June 30, 2009 at 11:37 AM
mana ada... wat hukum sniri ja ni, try an error. hahaha
Post a Comment